by Administrator | Aug 23, 2023 | Articles
HPV stands for Human Papilloma virus, the most common virus that causes cancer of the cervix and genital areas. There are more than 100 types of HPV viruses. Some are harmful, but some are associated with warts and more so cancer. It is estimated at 7 out of 10 woman...
by Administrator | Aug 23, 2023 | Articles
Sleep is an essential part of our lifestyles that often gets overlooked.Having enough quality sleep can help keep you healthy and energized, flip the coin and sleep disturbances can negatively affect your physical and mental health. Ask yourself these questions:- Do I...
by Administrator | Jul 7, 2023 | Articles
Sleep Apnea: What is it? Are you tired? Do you snore? You may be suffering from Obstructive Sleep Apnea (OSA) Obstructive Sleep Apnea is a common sleep disorder characterized by recurrent episodes of partial or complete blockage of the upper airway during sleep. This...
by Administrator | Jul 7, 2023 | Articles
What is all the hype about Vitamin C? why do we need it and what does it do? Vitamin C (ascorbic acid) is an essential vitamin, meaning your body can’t produce it – you need to ingest it. Vit C is found in many fruits and vegetables, including citrus fruits, berries,...
by Administrator | May 8, 2023 | Articles
Prevention and Treatment tips from Mr. M, Leigh Hershaw and Paulus Spangenberg –pharmacists and managers at M-KEM 24 HOUR MEDICINE CITY Winter will soon be upon us and unfortunately with the change in climate comes ‘flu’, bronchitis and other associated...
by Administrator | Mar 22, 2023 | Articles, Other
The What? Probiotics are defined as living non-pathogenic microorganisms that contribute to the microbiome of the body. These micro-organism have a mutually beneficial relationship in the digestive tract as well as other parts of the human body. The most common...
