M-KEM ARTICLES
COVID19 – MR M’s tips on navigating the mine field that is the current Pandemic
Fortunately I am a very healthy individual. The main reason being that besides binging on my weakness (chocolates), discipline prevails,...
Personal Loss – Our Reaction
An article by Hylton Mallach (Mr. M) I have written this article applying the knowledge I have gleaned from personal observation and experience...
5 Habits for a healthier Liver
Taking care of your liver, so that your liver can take care of you. The liver is responsible for detoxification, but also metabolism and...
Back to School!
How to give your child a boost at school? A good daily Multivitamin to fill in the gaps. Children going to school can benefit from a...
A Positive Perspective
Is the glass half full or is it half empty? – That depends on your perspective. There is an old story of a psychological test using two boys placed...
WE FIGHT YOUR FIGHT
To negotiate the path of prescription medicine, especially considering the various alternatives available is a difficult process. Hopefully this...
Getting the best out of the rest 2020
We all know 2020 has been a challenging year for many and continues to test us. No two experiences have been the same, however we can all...
The Importance of Sun Protection
There is a common misconception with many people who feel that if they are not physically sunbathing they don’t need to wear SPF when in actual fact...
SKIN CANCER: What is it?
Definition of skin cancer: Abnormal growth of skin cells from a mole especially found on the Head, Neck and Back. TYPES OF SKIN CANCER: Sun Spots...
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