M-KEM ARTICLES

What is HPV?

What is HPV?

HPV stands for Human Papilloma virus, the most common virus that causes cancer of the cervix and genital areas. There are more than 100 types of HPV...

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How do you SLEEP?

How do you SLEEP?

Sleep Apnea: What is it? Are you tired? Do you snore? You may be suffering from Obstructive Sleep Apnea (OSA) Obstructive Sleep Apnea is a common...

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Probiotics: The Ins and outs

Probiotics: The Ins and outs

The What? Probiotics are defined as living non-pathogenic microorganisms that contribute to the microbiome of the body. These micro-organism have a...

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Energy & Sleep

Energy & Sleep

5 ways to regain your ENERGY Even though we are only 4 months into the year, many of us are already starting to feel tired, overwhelmed and...

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DRY SKIN AND ECZEMA

DRY SKIN AND ECZEMA

Many of us experience dry skin in the winter months. This is easily treated with emollient creams to restore the moisture balance in the skin....

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MEDICATION – BEWARE!

MEDICATION – BEWARE!

  An Article by Hylton Mallach (Mr. M) We have only one body and it is our responsibility to take care of it and never delegate responsibility...

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