M-KEM ARTICLES
What is HPV?
HPV stands for Human Papilloma virus, the most common virus that causes cancer of the cervix and genital areas. There are more than 100 types of HPV...
How do you SLEEP?
Sleep Apnea: What is it? Are you tired? Do you snore? You may be suffering from Obstructive Sleep Apnea (OSA) Obstructive Sleep Apnea is a common...
Vitamin C – What does it do?
What is all the hype about Vitamin C? why do we need it and what does it do? Vitamin C (ascorbic acid) is an essential vitamin, meaning your body...
It’s Flu Season – The Experts Weigh in
Prevention and Treatment tips from Mr. M, Leigh Hershaw and Paulus Spangenberg –pharmacists and managers at M-KEM 24 HOUR MEDICINE CITY...
Probiotics: The Ins and outs
The What? Probiotics are defined as living non-pathogenic microorganisms that contribute to the microbiome of the body. These micro-organism have a...
Energy & Sleep
5 ways to regain your ENERGY Even though we are only 4 months into the year, many of us are already starting to feel tired, overwhelmed and...
DRY SKIN AND ECZEMA
Many of us experience dry skin in the winter months. This is easily treated with emollient creams to restore the moisture balance in the skin....
MEDICATION – BEWARE!
An Article by Hylton Mallach (Mr. M) We have only one body and it is our responsibility to take care of it and never delegate responsibility...
COUGHS – WHAT YOU NEED TO KNOW
MOST COUGHS ORIGINATE IN THE RESPIRATORY TRACT, THAT IS THE LUNGS, NASAL PASSAGES, SINUSES, ALSO THE THROAT AND THE BRAIN. The lungs are branched...
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